Pilates Ladder Barrel Workbook
$29.95
Free shipping in the United States!
The Pilates Ladder Barrel workbook provides detailed information about 10+ of the most common ladder barrel exercises including Swan Dive, Climb-a-Tree and Horseback. Each exercise includes objectives, images and descriptions of each step, muscle focus areas, and space to take notes. It is the ideal companion to a Pilates teacher training program, and is a fantastic resource for current Pilates instructors who want to brush up on their ladder barrel knowledge. This workbook is also a fit for a Pilates student who wants to better understand ladder barrel exercises. The workbook is printed in color and is spiral-bound so you can easily take notes.
90 pages
40+exercises
- 40+ exercises
- Spiral bound to lay flat
- Paperweight designed for note-taking
- Free shipping to the United States.
- $5 Flat rate shipping to Europe.
- $8 Flat rate shipping to Australia.
Please note that your workbooks will be printed on demand. The total time from when you order to when you receive your workbooks will be around 10-14 days in the US and more if you’re outside the US. Thank you for your patience, as print on demand is more environmentally conscious!
Because our workbooks are printed on demand, we cannot accept returns or refunds. However, your satisfaction is very important to us. If you have any problems with your workbooks, please reach out to us at info@peipilates.com.
